Eating Disorders
Substance Abuse
Personality and Mood Disorders
Alessandra follows the concept that therapy can heal emotional pain, improve relationships and increase self-understanding. Beginning therapy can often be intimidating, but can make a big difference in your ability to cope with challenges or make sense of what has happened so you can gather the skills to move forward. Alessandra is open to addressing unresolved or present barriers in your life, guide and help you make sense out of your own thoughts ideas and conflicts (situational). Alessandra utilizes a cognitive based reality approach when working with her patients to uncover trauma, change perception & work through managing.
Alessandra specializes working with individuals that have struggled with addiction, mood fluctuations & anxiety. These struggles can sometimes impede or stifle personal growth & relationship satisfaction.
Alessandra offers an approach that is mindful, motivational and moves at a pace that you are comfortable with. Sometimes things hit us without realizing it and we need someone to listen and know they are really listening and what your saying is safe and will not leak out to others.
ADHD
Alcohol Use
Anger Management
Behavioral Issues
Bipolar Disorder
Career Counseling
Chronic Illness
Chronic Impulsivity
Chronic Pain
Chronic Relapse
Codependency
Coping Skills
Depression
Domestic Abuse
Domestic Violence
Drug Abuse
Dual Diagnosis
Eating Disorders
Gambling
Grief
Hepatitis C, HIV/AIDS
Life Coaching
Life Transitions
Obesity
Peer Relationships
Personality and Mood Disorders
Racial Identity
Recent Homelessness
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Sleep or Insomnia
Spirituality
Stress
Substance Use
Trauma and PTSD
Weight Loss
Women's Issues
Individuals
Group
English
Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Hispanic and Latino and Other Racial or Ethnic Background
LGBTQ Friendly
Acceptance and Commitment (ACT)
Adlerian
Biofeedback
Clinical Supervision and Licensed Supervisors -CBT
Coaching
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior Therapy (DBT)
Emotionally Focused
Existential
Experiential Therapy
Exposure Response Prevention
Feminist
Gestalt
Integrative
Internal Family Systems (IFS)
Interpersonal
Intervention
Jungian
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Positive Psychology
Prolonged Exposure Therapy
Psychoanalytic
Psychodynamic
Rational Emotive Behavior (REBT)
Reality Therapy
Relational
Sandplay
Schema Therapy
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused