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Anxiety
Depression
Suicidal Ideation
Trauma
Life’s challenges—whether anxiety, depression, past trauma or major life
transitions—can feel overwhelming, leaving you stuck and unsure of how to
move forward. But even in those struggles, there is room for growth and
healing. I strive to create a compassionate, judgment-free space where you
can explore your emotions, gain clarity, and build the tools needed to
navigate life’s difficulties.
I take a holistic approach that nurtures the mind, body, and spirit,
tailoring therapy to your unique needs. I hold a Master’s in Mental Health
Counseling from Long Island University and have experience as a therapeutic
case planner, ABA therapist, and crisis counselor for suicidal patients. My
work has focused on supporting individuals dealing with anxiety,
depression, trauma, and suicidal ideation.
As a New York City native, I understand the complexities of diverse
backgrounds and have dedicated my career thus far to working with
underprivileged and marginalized communities. I am passionate about
breaking the stigma around mental health and empowering individuals to step
into their strength, heal, and live more fulfilling lives.
Anxiety
Depression
Suicidal Ideation
Trauma
Life Transitions
Self Esteem Issues
Individuals
English
Adults (18+)
LGBTQ+
African American
Latinx
Acceptance and Committment Therapy (ACT)
Cognitive Behavior Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness-Based Cognitive Behavior Therapy (MBCT)
Psychodynamic Therapy