Anxiety
Depression
Self-Esteem
Grief/Bereavement
Life is beautiful yet complex, I consider it a profound privilege to work with people, their experiences, and collaboratively work through any challenges to achieve mental and emotional wellness. I have experience in working with diverse groups through previous internships and volunteer work throughout New York and Florida.
I invite clients to bring their whole and authentic selves into sessions. Together, we can explore the ways your mind, body, identity, culture, and relationships influence your experience and collaboratively create solutions to help you live a life that is aligned with your personal values and goals.
I believe in using evidenced based approaches that are tailored to the client’s needs. Experiencing loss, trauma, or stress and feeling overwhelmed is not uncommon. I stive to create a safe, warm, accepting, nonjudgmental, and supportively challenging environment to help you find the best version of yourself. I want to help you thrive not just survive, I am excited to embark on this journey with you!
Anxiety
Depression
Self-Esteem
Grief/Bereavement
Trauma
Divorce
Family Issues
Life Transitions
Relationship Issues
Personality Disorders
Stress
Women’s Issues
Emotional Disturbance
Individuals
Couples
English
Russian
Adults (18+)
Elders
LGBTQ+ Friendly
Cognitive Behavioral Therapy
Person Centered Therapy
Solution Focused Brief Therapy
Psychodynamic Approach
Compassion Focused
Strengths-Based
Motivational Interviewing
Family Systems
Attachment-Based
Narrative Therapy
Internal Family Systems