Are you struggling with stress related to work or relationships? Are decisions tough and transitions scary? Life is challenging for everyone at times. External and internal roadblocks can affect our actions. In our mind we can replay one event over a dozen times, that plan various outcomes to a single upcoming event, that compare our journey to others, that judge and criticize our thoughts, feelings and actions, that spiral to large (often painful) conclusions from seemingly small events.

I believe in making therapy work for you, working together to find growth, and developing a more productive life. Regardless of the severity of your current stressors, there is relief to be had as we work towards a solution. It is my goal to help you find authenticity, and fully explore the different layers that comprise the person you are today.

I help my clients navigate through challenging life transitions and complex emotions, establishing their voice and healthy boundaries, while striving toward a greater sense of inner peace using different style of treatments that best suits the client.

Contact: booking@talknyc1.com or 646-389-0611