Substance Use
Trauma
Stress
Daily Life Issues
My counseling philosophy lies in believing that individuals should have the intrinsic motivation to make changes in their lives. Therefore, I provide a directive, person-centered approach to help clients begin to feel safe in exploring and resolving their ambivalence around their issues.
I have been working with adults with substance use issues for over four years. With this experience, I have discovered that when I meet clients “where they are at” and help guide them to find their answers from within, they become more motivated and comfortable to stop using substances. In addition, I have observed that with my approach clients do not feel pushed and instead feel in control and satisfied with altering their lives.
As a recovery enthusiast, my genuine passion for recovery is my greatest strength as a counselor. While recovery can seem daunting, I provide empathic understanding coupled with sincerity that recovery is a positive solution. While understanding that clients may have barriers and fears, I utilize strength-based approaches to guide them to see that overcoming their obstacles are achievable and rewarding. Once clients voice to me that they are ready to alter their behaviors, I collaborate with them and provide Cognitive Behavioral methods to help solidify their desired changes.
I also specialize in stress and anger management, trauma and daily life issues. Throughout counseling, I maintain a safe atmosphere so that clients can explore and find resolutions to their issues. I believe that collaboration is key to a successful counseling experience, therefore I utilize unique tailored approaches coupled with my counseling philosophy.
Alcohol Use
Substance Use
Career Counseling
Anger Management
Stress Management
Relapse Prevention
Trauma
Homelessness
Anxiety
Depression
Mood
Dual Diagnosis
Relationship Issues
Adjustment Issues
Women’s Issues
Individuals
Family
English
Adults
Elders (65+)
Motivational Interviewing
Person Centered Therapy
Cognitive Behavioral Therapy
Strength Based Approach