Trauma
Depression
Anxiety
Relational Issues
Racial Issues
Hi! This is a big step in your life that can bring change to your reality. I believe that many people do not have the space to truly express themselves or were told that it's a myth. You deserved to be seen; to be heard; to create an environment where you can channel love and growth to your overall well-being.
I have received my Master's Degree in Mental Health Counseling at Nyack College. My experience has led me to connect with many individuals at different phases in their life that wanted to change something but didn't know-how. My approach is healing and client-centered, where I help my clients overcome depression and anxiety. My go-to modalities are Cognitive Behavioral Therapy and Motivational Interviewing. I believe that the power of change is within all of us and this step is a testament to that journey.
Depression
Substance Use
Grief
Relationship Issues
School Issues
Self-Esteem
Self-Harming
Sexual Abuse
Stress
Anxiety
Women's Issues
Racial Issues
PTSD
Individuals
English
Adults
Adolescent/Teenagers (13-19 years old)
BIPOC
LGTBQ+ Aly
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based
Person-Centered
Strength-Based
Psychodynamic
Relational
Motivational Interviewing
Dialectical Behavior Therapy (DBT)
Trauma Focused