Anxiety
Trauma
Christian Spirituality
Are you struggling with disconnection, loneliness, depression or anxiety. In an age of mass social media. In a time that is considered the most socially connected. Research shows that people actually feel more lonely than ever, disconnected and lost. Do you feel anxiety that is keeping you from following your dreams and holding you back? You do not have to go through this struggle alone. Therapy is a great way to work on you and becoming the best version of yourself. I would love to help you start that journey and walk through it with you.
I am a Licensed Mental Health Counselor. I specialize in mental health and Christian spirituality. I am passionate about helping clients gain insight and understanding of their anxiety, depression and other life stressors. Then I like to help my clients develop tools to work towards meaningful change and growth to live their best life.
ADHD
Addiction
Bipolar Disorder
Borderline Personality
Coping Skills
Dual Diagnosis
Family Conflict
Grief
Life Coaching
Life Transitions
Marital and Premarital
Obsessive-Compulsive (OCD)
Peer Relationships
Racial Identity
Self Esteem
Stress
Substance Use
Trauma and PTSD
Women's Issue
Individuals
English
Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Acceptance and Commitment (ACT)
Adlerian
Cognitive Behavioral (CBT)
EMDR
Family / Marital
Humanistic
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Positive Psychology
Schema Therapy
Solution Focused Brief (SFBT)