Navigating the ups and downs of life can feel overwhelming—balancing relationships, life decisions, and personal growth while managing anxiety or uncertainty about the future. You don’t have to figure it all out alone. Therapy is a space where you can show up exactly as you are, and my goal is to make sure you feel heard, understood, and free to be your most authentic self.

My approach is rooted in relational therapy, allowing me to show up as an authentic human in sessions. I tailor each session to meet you where you are, bringing warmth, humor, and personal insights to create a supportive space where we can dig deep, recognize patterns that might be holding you back, and find ways to move forward with confidence.

Whether you’re navigating life changes, struggling with self-doubt and anxiety, or just looking for more clarity and connection, I’m here to support you every step of the way. 

Contact: booking@talknyc1.com or 646-389-0611