Anxiety
Self-Esteem
Relationship Issues
Work Related Issues
Life can be challenging. The challenging times can be overwhelming and leave us in need of support and clarity. Anxiety, stress, and trauma are some of the feelings we experience within relationships, workplace, and home. There are many people to whom therapy is foreign and stigmas exist. I welcome you and the opportunity to work with you.
Allow me to help guide you and go on a journey to arrive at serenity, calmness, and clarity. I use an integrative therapy approach and specialize in helping you uncover areas that may be the root cause of your challenges.
My approach is to connect in an empathic manner through active listening but with a balanced way of challenging you that guides growth and awareness.
Self-Esteem
Anxiety
Stress
Coping Skills
Work Related
Relationships
Family Conflict
Grief
Individuals
Couples
English
Adults (18+)
Adolescents/Teenagers (14 to 17)
Cognitive-Behavioral Therapy(CBT)
Acceptance and Commitment Therapy (ACT)
Motivational Interviewing
Person-Centered
Psychoeducation
Interpersonal Therapy